Ideas & Insights

A living notebook.

Articles, research and reflections — an ongoing inquiry into leadership, learning, wellbeing and what helps people and organisations move well through change. Filter below for what you're in the mood for.

Research · Research

What the evidence really says about positive psychology at work

Beyond the slogans: a short tour of where the research on strengths, meaning and wellbeing actually holds up — and where it doesn't.

8 min readread →

Article · Capability

From skills to capabilities: what the next decade actually asks of us

We talk endlessly about skills gaps. The real shortfall is deeper — the transferable muscles that let people keep learning, adapting and leading through change.

6 min readread →

Research · Research

The transition economy in numbers: what the workforce data is telling us

A short read of recent UK workforce, retirement and AI-adoption data — and what it implies for how we develop people over the next ten years.

10 min readread →

Article · Transition

Passenger or driver? Reclaiming agency in the transition economy

Too many of us are being asked to navigate vast change while being treated as passengers. The work — for leaders and for ourselves — is to put people back in the driving seat.

5 min readread →

Reflection · Practice

On creating spaces where people come alive

A short note from the playground — what I notice about the rooms, retreats and conversations where something actually shifts.

4 min readread →

Reflection · Leadership

The quiet courage of leading through uncertainty

Courageous leadership is rarely loud. More often it looks like staying in the room, telling a truer truth, and being willing to not yet know.

7 min readread →

Article · Wellbeing

Wellbeing is not a programme — it is a culture

You cannot yoga-app your way out of a culture that drains people. Wellbeing lives in the everyday decisions leaders make about pace, priority and permission.

5 min readread →

Article · Framework

ME → WE → US: a working theory of flourishing

One movement, three scales. A short note on the signature framework behind my coaching, leadership and organisational work.

9 min readread →

Reflection · Leadership

Cognitive load is the silent leadership tax

Leaders are not running out of strategy. They are running out of bandwidth. Naming that — and designing for it — is the leadership challenge of our time.

6 min readread →

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